You're in the right place...
You are in the right place if you suffer from any or all of the following symptoms:
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Nightmares, flashbacks, and other intrusive memories
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Inability to sit with your back to the window or door
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Overreaction to challenges that seem small to other people
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Startling easily or excessively
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Everything in your life takes too much energy or bravery
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Avoidance of both obligations and things you feel like you should like to do
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Chronic return to alcohol and/or other drug use after periods of abstinence
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Feeling like life just isn't worth living because you can't move forward
These symptoms are often related to traumatic stress-induced memories. The cause of these symptoms can go away in days, not weeks or years, with evidence-based and field-tested memory reconsolidation therapy (EMDR or Progressive Counting) delivered in an intensive retreat format (usually 4-6 full days).
